Confidence, Motivation, Low Self-Esteem

Many of us suffer from a lack of confidence, motivation or low self-esteem in one area of our lives or another. A lack of confidence, motivation or low self-esteem can restrict us from living our lives to the fullest; the likely cause is a degree of underlying stress, anxiety and/or depression. When we lack confidence in our abilities we can often have negative views of the future or are negatively introspective about the past.

It is confidence that gives us the ability to engage with the world. With Solution- focused hypnotherapy underlying stress, anxiety or depression can be reduced, unwanted patterns of behaviour eliminated, focus is on the client's strengths and resources enabling you to regain control over your current life and look forward to a positive future where you are more in control of your thoughts, feelings, actions and perceptions allowing you to be able to do the things you want to do.

This is part of the successful treatment of problems areas such as blushing, public speaking, interviews and exams.

To take that first step towards making positive change call 07583 931057 now or contact us with your requirements.


I originally went to see Sally because of troubled sleep resulting in headaches and toothache. She soon made me realize that it was my body's way of dealing with stress and tensions in my life that really were of my own making. Over the weeks she helped me recognize the signs of stress and deal w...

Penny (Stress)
Oct 22, 2014


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Sally Luxford HPD. DHP. AfSFH. MNCH(Lic). APHP

Solution Focused Clinical Hypnotherapist & Psychotherapist and Certified Advanced BWRT® Practitioner

07583 931057

Main Street,
Market Harborough,
Leicestershire, LE16 8TG